Listen to the Conversation
Interviewer: How do you stay healthy?
Greg: I try my best to exercise at least three times a week and I try to avoid eating fast food or junk food.
Interviewer: It can be hard to avoid eating fast food or junk food, especially when you have to work long hours. How do you do it?
Greg: Every Sunday, I prepare a lot of healthy food and snacks for that week. It saves me a lot of time during the week and makes it easier to eat well.
Interviewer: That is a really good idea. I should do that too. You also mentioned you try to exercise. What kind of exercise do you do?
Greg: Well, I hate going to gym, so I try to find some activity that is more fun. I play soccer with my friends and go on hikes on the weekend. During the week, I don’t have as much time to exercise, so I usually just take walks with my girlfriend in the evening.
Interviewer: I understand. It can be hard to find the time to exercise during the week.
Patterns and Examples
I stay healthy by ____________________.
- I stay healthy by jogging every day after work.
- I stay healthy by doing yoga every morning before work.
____________________ helps me stay healthy.
- Playing basketball with my friends helps me stay healthy.
- Taking a walk in the park near my house helps me stay healthy.
I like to ____________________ to stay healthy.
- I like to do Jiujitsu to stay healthy.
- I like to take a boxing class to stay healthy.
